Who Is This “We” in “Me”? Question Everything.

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It seems that growth happens faster and faster as the attention leans more and more on easing up and is loosened from the grip of old ways of thinking. This easing up keeps coming as long as I follow some of the best advice I ever got from a bumper sticker. I love that advice…Question Everything. Especially what I might believe is already “figured out”.

I’m sure some of the people that have that bumper sticker are coming from a place ...

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The Source of Pain, Fear and Suffering

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In this process of facing our problems or “walking through our fire” as I have discussed here it becomes necessary to start to break down the language and ask ourselves what we mean when we say certain things that we assume are true. What is the source of my pain, fear and suffering?

First of all, what is pain? In order to answer that for myself, I had to ask, what is the opposite of pain? What is it for you? ...

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Getting Specific About Meditation

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So in this second month and looking at what we’ve covered thus far in second step thinking, I’d like to get more specific about what it means to have a “daily practice that develops my body, mind, heart, and soul”. This consists not only of new ways of conducting our outer lives but also, as we have begun to examine in Time for a Higher Power  and then Continue Reading →

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Going a Little Deeper

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I think it is important to say again that what I put forward here is what makes sense to me and I am in no way saying this is the way it is or being ‘preachy’ in any way. I offer my view point in the hope it resonates with someone and they develop their own “way” because that’s all we have that’s real and lasting.

I’m ready to go a little deeper into this topic of Higher Power that was ...

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Working Together With Ourselves

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When someone crosses the threshold of change, or even contemplates it, there is a sense of conflict. A battle between the two parts that seem to make up “us”. One part wants to be sober and one part keeps driving to drink. One part wants to stay out of the casino and another craves it. One part that wants healthy behavior and another that is caught in a behavior pattern that is unhealthy.

 

These two parts seem to be in in ...

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Individuality is the Key

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Individuality is the key AND the lock it seems.

Be Yourself! That sounds like a cat poster but it gets overused for a reason. It is the major key to understanding and gaining ground in personal growth.

There are so many general guidelines to finding the best path. The teachings of a religious belief, The Twelve Steps, in both the original form and newer Integral Twelve Steps, and the bulging “Self Help” section of the bookstore (aka Amazon). All of these resources ...

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