Flexing and Building our Awareness

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It feels good to be sitting down and writing again!

Entering into the winter in a genuine way today with a good dump of snow was a good reminder that it was time to step back into getting some thoughts down “on paper” since it is a big part of what keeps me moving forward in my own growth and building awareness. As I established in a post almost a year ago, First Things First , these monthly (or ...

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Going With the Flow

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Going with the flow. That’s something we’ve heard a lot when struggling against…whatever.

Why is that so hard for us to do? Because we have been trained that we need to do and control to survive and get ahead. Not just trained by life experience but by the very structure of our brain and its resulting operation. Millions of years of ancestry that learned how to survive and passed this knowledge along through our very DNA and thereby the structure that ...

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