Thinking about our own self care and Self care is essential to our recovery.
I went looking at images and searched by “attention to self”. Interestingly this brought up almost all negative imagery of self hurt and psychological disorders. So apparently Google follows a rather popular social construct that attention to self is self-ish.
We were taught, “it is better to give than to receive” and self sacrifice is a virtue. While these are both true, it is also true that you ...Continue Reading →